Christie Bemis
Reclaim Your Truth. Repair Your Relationships. Rewire Your Nervous System.
Therapy, intensives, courses and retreats for couples and women ready to live authentically — not performatively.
Photo Credit Steph Shanks
Repair trust. Regulate conflict. Rebuild intimacy.
SPARCS Intensives + Couples Therapy
Heal your inner child. Reclaim desire. Become your wise adult self.
Somatic Therapy + Awakened Woman Work
Assess 6 Key areas of your relationship
Wellness and health begins with a healthy you and a healthy partnership. Healthy couples:
put their pleasure first
learn to manage conflict and communication
Create space for their relationship
And, create connection, intimacy and sexual satisfaction
SPARCS© is a framework for couples including: Safety, Play & Pleasure, Attunement & Attachment Styles, Realized Dreams, Communication Suite of Skills, and Sex & Intimacy
Featured at:
Authentic AF Vlog and Webinars
Follow me on Instagram
The Podcast…Ignite Your Life
Follow me on Facebook
Follow me on Linkedin
Offerings and more:
Work With Me Privately
Couples + Women
Online Courses
Inner Child | Emotional Literacy | SPARCS for Couples
Retreats
Retreats for women and couples at the beautiful Tranquil Pines Retreat Space in Central Wisconsin
Authentic AF Podcast
A life classroom with journal prompts and real conversations
Bring Authentic AF to Your Stage or Podcast
KEYNOTE SPEAKING
Workshops
Podcast interviews
With over 20+ years of experience, Christie has talked on stages to educators, board members, women’s conferences and more. She provides consultation and team building workshops to your organizations. In addition, Christie is a seasoned podcast guest and speaks on a variety of topics on relationships, mental health, sex and intimacy and more. INQUIRE ABOUT BOOKING CHRISTIE HERE
HEAR WHAT CLIENTS AND PARTICIPANTS HAVE TO SAY!
MY PERSONAL PASSION AROUND THIS WORK
I HAVE BEEN A SEEKER OF CONNECTION AND RELATIONSHIPS ALL OF MY LIFE. AFTER WATCHING MY OWN PARENTS DIVORCE I believed that if I just gathered enough knowledge, read enough books, and understood enough about love, I could protect myself from heartbreak. AND, SO WHEN IT DID, 20 YEARS LATER, NO ONE MORE SUrPRISED AND HUMBLED BUT ME. I used to carry armfuls of books home from the library on everything from sex and intimacy, to managing conflict, to Mars and Venus. I was searching for answers everywhere. NONE OF THESE MADE A BIG IMPACT.
WHAT DID?
SELF REFLECTION…WHAT WAS I BRINGING TO THESE FAILED RELATIONSHIPS
PERSONAL GROWTH AND HEALING…HOW DID MY CHILDHOOD AND MY EXPERIENCES SHAPE THE EXPERIENCES I WAS CREATING IN MY RELATIONSHIPS
AND, SEXUAL HEALING…WHAT I THOUGHT I KNEW ABOUT SEX AND INTIMACY WAS NOT AT ALL WHAT SEX AND INTIMACY REALLY WAS.
WHAT I KNOW NOW?
YES, RELATIONSHIPS ARE SO HARD. And Profoundly and deeply rewarding.
As I continue navigating relationships as securely and consciously as I can, I take pride in knowing that this journey has made me a better therapist, a more grounded role model for my children, and a better human being — someone who can contribute good to the world from a place of integrity and grace.
I want that for you, too.
Whether you are part of a couple trying to repair and reconnect, or a woman longing to come home to herself, this work is possible. Healing is possible. Secure, vibrant connection is possible.
And you don’t have to figure it out alone.
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